Empowering You to Thrive
Sandra: Your Partner in Personal Growth and Mental Well-being
At Grove Therapy, we are dedicated to providing compassionate and effective therapy services to support your mental well-being.
Our holistic approach is tailored to your unique needs, ensuring that you receive the personalised care and guidance necessary to thrive. With Sandra, you can expect a safe and supportive environment to explore, heal, and grow on your journey to emotional wellness.
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Compassionate Care
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Tailored Approach
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Expert Guidance
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Safe Healing Environment
Find encouragement and valuable insights to help you on your journey to mental wellness.
Experience the transformative power of therapy through engaging articles, resources, and personal anecdotes curated by our experienced therapist, Sandra.
Get ready to embark on a path of self-discovery and growth as you delve into topics that promote mental well-being and resilience. Sandraʼs thoughtful guidance and expertise will empower you to navigate lifeʼs challenges with confidence and clarity.
Empowering You
Transform Your Life
Embark on a journey of self-discovery and healing with Sandra, where compassionate support and evidence-based techniques converge to empower you.
Experience a safe space where you can openly explore your thoughts and feelings without judgment. Sandraʼs expertise and personalized approach will guide you towards overcoming obstacles, building resilience, and nurturing a positive mindset. With her support, youʼll gain the tools to lead a fulfilling and balanced life.
Take the first step towards a brighter tomorrow and unlock your true potential with Sandra by your side.
Counselling and Psychotherapy
Bio
Sandra Smith is a fully qualified Counsellor and Psychotherapist. She completed her four-year core training at Dublin Business School and graduated with a first-class honours degree.
She is an Accredited Member of the IACP and works in accordance with with the IACP code of ethics and Children First guidelines. She provides one to one counselling and psychotherapy to any individual aged 18 and over.
She had extensive experience in the field of mental health. This includes experience in working in SOSAD Ireland, Aware and Mensaid. She is also trained in suicide prevention and therapeutic crisis intervention.
Mission
Promote and improve positive mental health and emotional wellbeing for individuals. Enable and empower users of our service to live independently in the community as valued citizens. Maintain and develop a professional workforce. Maintain services that meet the needs of our clients.
Vision
To help people transform personal challenges into life enhancing opportunities.
Values
- Environment – We provide a non judgmental and confidential environment in which clients can engage the messiness of life with curiosity, perspective and creativity.
- Meaningful Connection – We create a safe space where clients are seen and heard. We recognise the courage to engage in this connection.
- Healthy Wholeness – We empower our clients to achieve holistic health; emotional, physical, mental, spiritual, and relational