Together in counselling we will explore alternative to the issues that are causing you distress in your life.
Confidentiality is maintained with ethical guidelines of The Irish Association of Counselling & Psychotherapy.
At Grove Therapy, we are dedicated to providing compassionate and effective therapy services to support your mental well-being.
Our holistic approach is tailored to your unique needs, ensuring that you receive the personalised care and guidance necessary to thrive. With Sandra, you can expect a safe and supportive environment to explore, heal, and grow on your journey to emotional wellness.
Life-changing experience!
(Anxiety Therapy)
Psychotherapy usually involves a deeper and more long term process and can include exploration of the past and present.
(Dealing with Depression)
Meditation allows us to focus on one thing at a time and teaches us to slow down and focus on the important aspects of our lives.
(Trauma Counselling)
It is a process that people seek when they want to change something in their lives or explore thoughts and feelings in more depth.
Fill out a short form so we can understand your concerns and preferences.
Select the most convenient date and time for your counseling appointment.
Meet your therapist online or in person and begin your journey toward healing.
At our therapy office in Navan, we are dedicated to providing a safe and supportive environment for individuals seeking personal growth and healing. Our approach is rooted in empathy, respect, and collaboration.
We believe in the power of therapy to transform lives and are committed to guiding our clients towards greater self-awareness, resilience, and overall well-being.
Empower yourself to overcome lifeʼs challenges and embrace personal growth with our expert therapy services in Navan.
Our compassionate approach and proven techniques will guide you towards positive transformation and lasting well-being.
Life-changing experience! I feel more confident and hopeful about the future.
Therapistʼs compassion and expertise have helped me overcome challenges and grow as an individual.
I am grateful for the support and guidance I received. Therapy has truly made a positive impact on my life.
Welcome to Grove Therapy in the heart of Navan town. Grove Therapy was founded by Sandra Smith MIACP in 2020, who recognised a need for more Mental Health supports locally.
Grove Therapy is a safe and confidential space in which mental and emotional wellbeing is our main focus. Sandra has worked as a psychotherapist in SOSAD Navan since 2017. She has also worked with AWARE as a Life Skills Online Mentor and is working as a counsellor for MensAid Ireland.
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