Reaching Out For
Help Is A Sign of
Strength and Courage
Therapy in Navan, Ireland
80%
Achieving success with Grove Therapy!
25%
Experience profound change through compassionate therapy!
90%
Empowering you to live your best life, every day!
Our Specialties
Our Approach
At our therapy office in Navan, we are dedicated to providing a safe and supportive environment for individuals seeking personal growth and healing. Our approach is rooted in empathy, respect, and collaboration.
We believe in the power of therapy to transform lives and are committed to guiding our clients towards greater self-awareness, resilience, and overall well-being.
Life-changing experience! I feel more confident and hopeful about the future.
Sarah K.
Therapistʼs compassion and expertise have helped me overcome challenges and grow as an individual.
John D.
I am grateful for the support and guidance I received. Therapy has truly made a positive impact on my life.
Emma S.
Empowering Change
Transform Your Life
Empower yourself to overcome lifeʼs challenges and embrace personal growth with our expert therapy services in Navan. Our compassionate approach and proven techniques will guide you towards positive transformation and lasting well-being.
Counselling and Psychotherapy
Grove Therapy
Reaching out for help is a sign of strength and courage
Counselling
Psychotherapy
Mindfulness
Grove Therapy
Reaching out for help is a sign of strength and courage. Together in counselling we will explore alternative to the issues that are causing you distress in your life.℘ Depression ℘Panic Attacks ℘Trauma℘ Anxiety ℘ Emotional issues relating to chronic illness ℘ Grief & Loss ℘ Body Image Issues ℘Anger℘Inner child work ℘Psychosomatic issues ℘Relationship Difficulties℘Low Self-esteem ℘Identity Issues ℘Existential Issues℘Sex and Sexuality
The above is a list of some common issues that people come to counselling for but is by no means exhaustive. There are no rules as to what you can bring to a session. Therapy is available face to face or online.
If you would like to book an initial consultation or require further information about our service please click on the Contact us page.
Grove Therapy
About Grove Therapy
Welcome to Grove Therapy in the heart of Navan town. Grove Therapy was founded by Sandra Smith MIACP in 2020, who recognised a need for more Mental Health supports locally.
Grove Therapy is a safe and confidential space in which mental and emotional wellbeing is our main focus. Sandra has worked as a psychotherapist in SOSAD Navan since 2017. She has also worked with AWARE as a Life Skills Online Mentor and is working as a counsellor for MensAid Ireland.
