Counselling and Psychotherapy

Grove Therapy

Reaching out for help is a sign of strength and courage

Grove Therapy

Reaching out for help is a sign of strength and courage. Together in counselling we will explore alternative to the issues that are causing you distress in your life.
Panic Attacks 
 Emotional issues relating to chronic illness 
 Grief & Loss 
 Body Image Issues 
Inner child work 
Psychosomatic issues  
Relationship Difficulties
Low Self-esteem  
Identity Issues 
Existential Issues
Sex and Sexuality

The above is a list of some common issues that people come to counselling for but is by no means exhaustive. There are no rules as to what you can bring to a session. Therapy is available face to face or online.
If you would like to book an initial consultation or require further information about our service please click on the Contact us page.  



Grove Therapy

About Grove Therapy

 Welcome to Grove Therapy in the heart of Navan town. Grove Therapy was founded by Sandra Smith MIACP in 2020, who recognised a need for more Mental Health supports locally. 

Grove Therapy is a safe and confidential space in which mental and emotional wellbeing is our main focus. Sandra has worked as a psychotherapist in SOSAD Navan since 2017. She has also worked with AWARE as a Life Skills Online Mentor and is working as a counsellor for MensAid Ireland.